Happy Mom

Preparing for Pregnancy

You have decided to have a baby. My warmest congratulations! Absolutely new period is started from now and it depends only from you if it is happy or not.

Every woman is thinking about a baby time from time and only a few of them are planning a pregnancy. In most cases pregnancy is a big surprise for a pair.

It is really great that you decided to prepare for this important step. So let us start.
Before conceiving a baby you need to do the next:

• Stop smoking if you do.
  Both you and your partner should stop smoking at least several months before the conception. Smoking is very harmful for your health and it is even more harmful for a baby.
  Smoking makes it harder to conceive because nicotine reduces parents’ fertility. For mother it affects the production of hormones that are necessary for pregnancy. For men it is also extremely important because smoking reduce the amount of sperm, its mobility and even its shape. (more…)

Not a few fellows arrive at a decision to make a baby ones. That is quite big moment for them. Some fellows are about to create a life. And it can be a big surprise for pairs that a baby does not come as soon as they stop avoid pregnancy.

Why this could happen with them?

The main point is that female may conceive a baby only for about tree days a month. Just in this period the egg is ready for fructification. There are some few days around the ovulation. Ovulation is a especial moment in feminine ’s menstruation when the egg leaves ovarium and is running to the uterus. Just at this time conception is attainable. Because of this it is extra great to know when exactly the ovulation occurs. (more…)

Summer is a time for rest and the best rest is a journey to the seaside. All of us love sunbathing but should we do this during the pregnancy?

Scientist said that it might be very danger to spend a lot of time sunbathing. First of all it is bed for your skin. it is highly important when you are pregnant, because your skin became very sensitive. So if you still want to sunbath you have to be careful. It is better to avoid sun between 11am and 4 pm. During these hours sun is most active.

(more…)

If you are a woman, then some day you definitely ask yourself “Am I Pregnant?”
What are the first pregnancy symptoms?

(more…)

During your pregnancy many women have got some exter weight. So after giving a birth moms are out of shape and maybe a little too used to just relaxing on the couch. You are also completely consumed by your new baby, every noise, movement you watch and you find it difficult to get into a workout routine, you have no time. Let me give you some easy steps to lose pregnancy weight. (more…)

Your body starts preparing for labor up to a month before you give birth. You may be blissfully unaware of what’s going on — or you may begin to notice new symptoms as your due date draws near. Here are some things that may happen in the weeks or days before labor starts:
(more…)

Many pregnant women have a question “is it safe to have sex during pregnancy”?
The answer depends on your pregnancy and on your health. If you have “normal” pregnancy without any risks for your baby it is completely safe to have sex. Even more – sex brings you good emotions and this is very good to you and your baby. (more…)

Being pregnant is natural. Being pregnant makes you look and feel radiant.

These are the ideals that history has made sure to stress during this special time in a woman’s life. However, there are also other things that aren’t so great: heartburn, constipation, muscle spasms, back pain and lack of sleep – just to name a few!

What if a mom-to-be could lessen some of these negative effects and thereby enhance the positive ones? There is a way: prenatal massage. (more…)

In the past father’s role in babybirth and pregnancy process was finally brought to where it belonged: next to the mother. With the advent of the Bradley birthing methods, fathers were finally given something important to do. They became “coaches” for the birthing event, and their need to be needed was fulfilled.

Yet, the nine long months ahead of the “world series” game is a difficult and vague time for the men in our lives. Fathers really have no concept of how we feel physically and emotionally during this time, so they need our help and direction to create a safe and friendly environment for the mother-to-be and the child. Men need to feel part of the wonderful process to establish a relationship with the unborn child early on. (more…)

Baby birth is a process that can’t be controlled, but pregnant woman can do a lot to influence the process and give herself the best chance of a joyful, relatively comfortable labor and birth. If you are pregnant with your first baby please read the article below. I hope it will be helpful for you. (more…)