Happy Mom

Have you ever heard about Chinese pregnancy calendar? If you are pregnant and you want to know whether you have a boy or a girl – please read below – it will be interesting and helpful for you. Also Chinese pregnancy calendar will be very useful for those who are planning pregnancy now and want to choose baby’s gender before conceiving.

Chinese pregnancy calendar is a special chart that can help you to predict the sex of unborn child. According to the legend, Chinese conception chart (this is how Chinese pregnancy calendar is called also) was buried in a royal tomb about 700 years ago, and was recently discovered.
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Today I will show you six easy yogaexercises. Do them slowly and lsten to your body.
Do the six poses in sequence, taking a short rest between each of them. When you finish lie on your back and rest for a few minutes.

The bridge – Setu bandhasana

You: Lie on your back with your knees bent and your feet hip-width apart. Bring your feet up towards your bottom. Hold your baby (see below) or let your arms rest by your sides with palms turned down. Exhale and slowly lift your hips to a comfortable height. Hold for five to six breaths. Feel the stretch in your bottom and lower legs. Inhale and slowly lower your hips back to the floor.
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When I was pregnant I saw video lesson on baby yoga and I decided that when my baby is born I will practice baby yoga. It was amazing how easy and fun exercises can make you happy mom and your newborn happy baby.

I practices baby yoga in addition to infant massage. Baby yoga is physical stimulation for your little baby which includes holding, movement, touch, voice and deep relaxation. Baby yoga is also a happy and care-free parent-infant interaction which develops as the baby grows.

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How to calculate due date

When I got known I’m pregnant I tried to find out due date – the day which will be my baby’s birthday. I think this question is interesting for every mom. Let’s see how to calculate due date.

Your Pregnancy period – the happy period when you are waiting for your baby in average equals 280 days and it is calculated from the first day of your last normal menstrual period.

What about your due date? (more…)

Many pregnant women suffer from morning sickness during the first trimester of their pregnancy. It usually starts from the 4th week pregnancy and last for several weeks.

As for me, I did not have it all.
May be because (more…)

Many parents have the problem when their baby does not want to sleep at night.

When my son was born I did not have such a problem at first – my boy slept whole night without waking up. But after several weeks he started wake up many times during the night. It was a nightmare, I had to get up many times to my baby, breast feed him and try to put him sleep into his bed but after 30 minutes everything repeated again.

You might think I was tired – No – I was almost dead because of fatigue. Then I took my son into our bed and it was fantastic! (more…)

I like this funny picture of my son

This was more than two years ago… By that time I and my husband had been married about a year and we decided that it is time to have a baby.

First of all I went to a doctor to check if I am healthy enough to have a baby right now. Of course, the doctor found some women illnesses which I could not even imagine and after several months of therapy he said that we could plan pregnancy now.

I decided that the best time to conceive (more…)

It must be fun but there is no mom who does not want to lose some fat after pregnancy. On my mind this is very easy if you do not create a problem from this.

Now my son is one year old and I feel and look even better than before pregnancy. I invented really great and easy way to become and stay slim, beautiful and happy. When I have some free time I will share this method with you.

On the picture I and my son this summer on the seaside. As you can see I do not suffer from overweight. You might think that I follow some special diet or spend a lot of time is the gym but this is not true. I like tasty food and I eat not only fruits and vegetables but also bread and butter, potato, some cakes, chocolate and even pizza from time to time. Of course, I try to avoid fast food like MacDonald’s and chips. I am still a breastfeeding mother, so I try to (more…)

You will remember this day forever – your baby made first steps!

Some babies make their first step at eight months some after first year. In any case this is normal. Every baby is special and has its own norms.

Before the baby starts walking it should first learn to sit, to creep, and to stay. However, you cannot speed up the process but you can help your baby to prepare for walking.

How you can help your baby to make first steps?

• Do special exercises with your baby. Baby yoga is great. (more…)