Happy Mom

You just have told your husband you are pregnant but he does not look very happy?

Do not panic! This does not mean he is really not happy.

First of all, your husband is shocked because he has never been father yet Do not be afraid – he will become a dad anyway. You mission in this process is to help him.

It is hard for man understand your behavior during your pregnancy because he cannot feel what you feel. Those movements inside your stomach – your baby lives in you. Let your husband put hands on your stomach and let him to listen to your baby.

It will be perfect if you choose pregnancy courses together and visit school for parents.

What about baby birth together – this all depends on your husband. You should not persuade him. Give you man time to decide whether he is ready to give birth to your child together.

If you do not know the answer to this question, I can help you – the aswer is YES – breastfeeding is the best option for you and your baby.

There are many benefits of breastfeeding as for you as for your baby.

For your baby:

Your milk is a perfect food for your infant. It has the rightamount of protein, fat and sugar that your baby needs. Composition of the milk is changes according to the baby’s needs. Breastfed babies have higher IQ tests. Breastfeeding gives your baby comfort and make the baby calm and relaxed.

For you:
Breastfeeding helps to lose extra weight after pregnancy because it uses extra calories. (more…)

It must be fun but there is no mom who does not want to lose some fat after pregnancy. On my mind this is very easy if you do not create a problem from this.

Now my son is one year old and I feel and look even better than before pregnancy. I invented really great and easy way to become and stay slim, beautiful and happy. When I have some free time I will share this method with you.

On the picture I and my son this summer on the seaside. As you can see I do not suffer from overweight. You might think that I follow some special diet or spend a lot of time is the gym but this is not true. I like tasty food and I eat not only fruits and vegetables but also bread and butter, potato, some cakes, chocolate and even pizza from time to time. Of course, I try to avoid fast food like MacDonald’s and chips. I am still a breastfeeding mother, so I try to (more…)

Being parents is very simple and you should not learn this – every mom and dad became parent one day without any special training. At the same time being a good parent is very difficult thing and you should learn many different things.

In my opinion, the most important thing every parent should learn is

patience

. To be patient with your baby is a secret of happy and calm baby.

Many parents know what is crying baby and how difficult it may be to calm it down.

But I know a secret!

Your baby is your mirror. (more…)