pregnant sunbathing

Summer is a time for rest and the best rest is a journey to the seaside. All of us love sunbathing but should we do this during the pregnancy?

Scientist said that it might be very danger to spend a lot of time sunbathing. First of all it is bed for your skin. it is highly important when you are pregnant, because your skin became very sensitive. So if you still want to sunbath you have to be careful. It is better to avoid sun between 11am and 4 pm. During these hours sun is most active.


There is another possible danger for you and you baby at summer. This is temperature. It can be dangerous both for you and your baby. Sunbathing you should always use special protection creams and in any case it is better to stay under the trees or some kind of shadow.

At the later stages of your pregnancy you should not lay on your back – it is a big risk for your baby.

However, sunbathing early in the morning and at the sunset can be very useful for you and your baby. You will have a lot of positive emotions, especially if you will tell your baby what you are doing and how you like that.