When your baby just woke up do not try to feed him first thing is the morning.

At first, wash your baby, clean his or her teeth and then offer your child about one third of warm water. This helps bowels to start working. After that as usual within 10-20 minutes appetite will appear.

The best meal for breakfast is boiled figure, buckwheat or oatmeal and some salad of apples, cabbage and carrot with one spoon of vegetable oil, some cottage cheese with sour cream or cap of yoghurt. It will be better if you offer tea or cacao to your child several hours after the breakfast.

However, if your baby still does not want to eat please do not force him. The baby should hear his body and eat when he really wants.