If you do not know the answer to this question, I can help you – the aswer is YES – breastfeeding is the best option for you and your baby.

There are many benefits of breastfeeding as for you as for your baby.

For your baby:

Your milk is a perfect food for your infant. It has the rightamount of protein, fat and sugar that your baby needs. Composition of the milk is changes according to the baby’s needs. Breastfed babies have higher IQ tests. Breastfeeding gives your baby comfort and make the baby calm and relaxed.

For you:
Breastfeeding helps to lose extra weight after pregnancy because it uses extra calories. It is also makes your life much easier. Breastfeeding saves your time and money. You do not need to purchase, measure, and mix formula. There are no bottles to warm in the middle of the night! Breastfeeding is a food that is always with you and it is always ready to feed your hungry baby. It is also time to relax and communicate with your baby. Breastfeeding can help a mother to bond with her baby. Physical contact is important to newborns and can help them feel more secure, warm and comforted. Breastfeeding mothers are more self-confidence and feel closer and bonder with their infants.