If you do not know the answer to this question, I can help you – the aswer is YES – breastfeeding is the best option for you and your baby.
There are many benefits of breastfeeding as for you as for your baby.
For your baby:
Your milk is a perfect food for your infant. It has the rightamount of protein, fat and sugar that your baby needs. Composition of the milk is changes according to the baby’s needs. Breastfed babies have higher IQ tests. Breastfeeding gives your baby comfort and make the baby calm and relaxed.
Breastfeeding helps to lose extra weight after pregnancy because it uses extra calories. (more…)